Face book -- I'll begin by telling
you I am "deactivated" and don't plan to "reactivate" any
time soon. One might could argue that my deactivation a few weeks ago was
a sign of what was to come. I disassociated with many things and that was
one of many. Now that I am in recovery, I find myself oddly still wanting
to stay "deactivated."
A sampling of my old Face book feed
would include several Cross fit updates complete with photos (reminding me of
exactly how out of shape I am), a plethora of Birthday greetings (making me
feel guilty I haven't wished each & every FB friend HB daily), numerous
nutty game updates (do these people have jobs?), Beach vacation photos
(reminding me I'm stuck in my office working) and finally several selfies (I'll
withhold an opinion on those, right Natalie Davis?). Honestly, I don't
feel any of those items I listed is assisting in lifting me up and working for
the greater good in my healing. Sure, I'm missing out on some interesting
gossip no doubt and perhaps some exciting news such as babies, engagements and
other monumental events. I figure that's what girlfriends and text
messages are for -- to keep me in the know.
I read an article that stated
something along the lines that FB was like a PR campaign, most of what you see
is the good news or the end result, not the in between. For example, you
get the "I got the job and I got a raise -- not the grueling teary job
search, you get the awesome week long vacation photos with sunsets and drinks
-- not the beanie weenies you had to eat to afford the trip." You
get the gist. All that glitters isn't always gold.
Truly, if you feel depressed or
that something in your life is lacking, the last place you need to be is behind
your computer screen. My mother has always said the power of the
handwritten word can never be replaced by a computer. I would also add
that the power of a face to face conversation cannot be replaced by an email or
a Face book status update.
I'm finding myself busier than ever
the last couple of weeks since being "sprung" from Peachford and I
don't need to add my mindless clicking on the blue Face book icon to the list.
I'm both happier and healthier without it. The fact I'm on twitter
and instagram probably seem confusing to some. I get that and I'm not
sure I have a perfect explanation other than the fact I love seeing babies,
animals and home decor on my instagram feed -- all happy things to me. On
twitter, I adore the fact I can combine my "Tammy tabloid" TMZ curiosity
while at the same time, satisfy my need to see the Silver Fox, Anderson Cooper
and CNN to feel somewhat intelligent. I've also found it an important
resource for researching mental illness, depression and various blogs which
have guided me in a positive direction.
Face book has proven
itself for the greater good in my life and already served its purpose, I
wouldn't be with a certain Ginger right now without that friend request popping
up in August, 2009.
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